Tuesday, June 19, 2007
Weight Loss Challenge - Week 6
Last Tuesday I totally forgot to post about the weight loss challenge. I guess that probably tells you how the diet is going.
To say it has been crazy and hectic at our house would be an understatement. Not exactly the best life style change conditions.
I have been trying and haven't totally abandoned the fight. I did gain back one pound. But I am still minus the other five....so I am trying, again, not to be to hard on myself.
I keep telling myself that it took me several years to put all this weight on and it should probably take me at least six months to get it all off. I need to stick with it and allow myself to have setbacks. I am trying.
So, total so far..... - 5 pounds.
I hope to lose at least 1 pound by next Tuesday.
I am now off to count some points and plan some fun, healthy meals. If I get really motiviated perhaps I will swim some laps in the pool.
For more weight loss stories visit Tales From the Scales.
Hope you'r enjoying your summer!
To say it has been crazy and hectic at our house would be an understatement. Not exactly the best life style change conditions.
I have been trying and haven't totally abandoned the fight. I did gain back one pound. But I am still minus the other five....so I am trying, again, not to be to hard on myself.
I keep telling myself that it took me several years to put all this weight on and it should probably take me at least six months to get it all off. I need to stick with it and allow myself to have setbacks. I am trying.
So, total so far..... - 5 pounds.
I hope to lose at least 1 pound by next Tuesday.
I am now off to count some points and plan some fun, healthy meals. If I get really motiviated perhaps I will swim some laps in the pool.
For more weight loss stories visit Tales From the Scales.
Hope you'r enjoying your summer!
Labels: weight loss
5 Comments:
We all definitely have our ups and downs. Hang in there, your overall progress is great! :-D
You are doing great, friend. I love your "get right back on" attitude. Great job! You have the right spirit. :)
Things will get better my dear, hang in there.
Great job on forgiving yourself! And greater job on coming back to us!
Good luck this week! You CAN do it!
I have had big problems with the yo-yo factor too! I guess we just need to keep on keeping on. We can do it!
Post a Comment
<< Home